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Focus on what you Like about your work and get involved.
This will give you the strength to tackle the tough parts.
Change something — even a small one.
Challenge yourself to look for one area that would give you more joy at work and then make it happen.
Declutter your office.
When people feel low on energy, often it’s because they’re not clearing out as they go. Their inbox is overflowing. Their desk is a disaster. Their file drawers are jammed.
Find a positive visualization to inspire you
We call ,,island of positive energy,, Place where you go there in your head and sit. It calms you down, you feel peaceful and your attitude shifts.
Volunteer — either through work or on the side.
Helping out at a nonprofit gets you out of your own head and that swamp of negativity and lets you gain perspective on others’ needs.
Be brave and ask for new duties.
To cut apart your current position to pinpoint a new responsibility you can add that will refresh your focus and maybe even scare you a bit.
Explore finding joy around the edges.
For example, if you have a musical bent, form a band with a group of coworkers to play music or start an a cappella group.
And finally, laugh more, enjoy more.
Many research found that people who smile and laugh at work are more engaged in their jobs.
Your Jobless team
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